Know Before you Go

Another “Know Before you Go” post about the importance of practice. Here are a few instructional videos from NBA players around the league. These are all presented by Nike.

Warm-up/Dribbling with Ty Lawson:

Rebounding with Blake Griffin:

Shooting with JR Smith:

Passing with Rajon Rondo:


3 thoughts on “Know Before you Go

  1. Steven Jeffries

    Reminds me of high school varsity practice! So many drills, and sprints, and freethrow shots AFTER practice ended! Gosh, I miss those days…NOT!


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